
Feels like spring. I decided to walk down to the park to enjoy the good weather while it lasts. As I was crossing a street I suddenly recalled that the last time I had gone that way I was feeling so very nauseous I was afraid I might throw up before I got to the park. I had to suck on mints to keep myself from gagging.
That was maybe two months ago. Now I feel so much better. I feel healthy, if a little sore in the back and big in the belly. I really need to be walking more than I am. Getting some exercise at least. When the weather is this nice it's hard to recall why I don't go out when the weather is cold and nasty. But I do want to resolve that even if February is brutal, I will try to get out and do some walking, so I don't get as winded as I did today.